Blossom Four:   A soft tai chi  posturing program offers good grounding and benefits balance, coordination and breath. The practice and warm-up lend support for a weight  bearing exercise that promotes heart health.

Blossom Two: continues to support health as it  moves your consciousness into a subtler awareness of your energy system. For the student this offers a deeper understanding of the subtle body and supports a stronger relationship to your spiritual path. The cleansing element of this practice is purposeful as it  gives extra strength through the release of negativity.  

Chi Kung of Elements:In the practice of Chi Kung we recognise the importance of clearing  issues related to  the earth field. For those who have the strength and power of earth and wish to engage the play of Shamanism , in this practice we learn of the five elements.. The flow of chi in this practice is sensitive and is of ancient origin.

Blossom Three:  helps to calibrate and balance health in heart and body. Clear away stress and emotion with security. This health practice helps in light of Chi with two segments. The Xiang Gong healing practice offers subtle and effortless release through the arms and chest. The Yu Ren Chuan is introduced to help bring grounding and support to the earth field and protects physical strength in a cycle of creation.

Light of Vessel: For those who understand that consciousness creates a field of light that protects and secures us in every way, this program is for you. This work helps to reveal  ways of thinking and observing that can help transform and create good health in all ways.   The practice is of a way that is simple and offers a unique reconnection to the greater field of light. For some this is a strengthening of a known relationship with what is natural and self-sustaining. This practice engages subtle awareness of a personal connection with the field of cosmic energy supported through the energetics of the earth field. The program honours the natural world and supports the promotion of health and awareness.

Power of  Gates: originates from Wundan mountain the birthplace of the Crane consciousness. The practices opens the pathways that lead to the main power centres in the body. This work helps to calibrate the movement and power  through body engaging deeper reconnection  and  nourishing  the whole system. Here we introduce three distinct paths that integrate in forming advanced grounding.  This training is of value for men and women looking for fitness in a distinct way. 

Restorative Practices       ___________________________               

Five Blossom Gatherings has much to offer you!

Health Management Start-up! ​​​ 

Five Blossom practices are unique. Fundamentals for your health are offered through a simple program. Enjoy simple postures that help you with reconnection. A way of regeneration for health in support of your wellness.  For all ages. 

                           Health Management Primer! ​​​

The Five Blossom Model offers a ground level for learning. The health management primer offers six entry level programs in support of building strength in health management. 

​Fire Blossom Chi Kung:​In this work we pay attention to human relationship and the greater field. The elements  support and inspire new growth as this work is of a  spiritual consciousness. The practice supports harmony and breath with distinction.   Physical grounding is developed further as the opening of the heart is with earth.

Also available

Blossom One:helps you awaken and heal your physical body. Special care is given to protecting the energetic pathways to facilitate the flow of chi through the subtle body, this will enhance physicality and ease stress. The work is done in a sequence that is unique and helps to care for and balance your energy system. .

Rainbow Blossom:A specialized program that helps to support the health of your feminine body. This work combines teachings from the Crane lineage to protect, cleanse the energy system and support healthy maintenance.  The program provides good grounding, healing and restoration for all stages of growth. The resource is of value and good for women of all ages.   Here we introduce Shen Kung for women and offer the light of chi as a way of cooling and quieting the body. A specialized program that helps to support the health of your feminine body.

                                  Flying Crane Program!

Centuries old and holds great energy for your good health. The focus of this practice is to develop awareness of your energy system through 5 specific explorations. This beautiful practice helps to develop the qualities of observation, grounding, stillness, flexibility and gracefulness as seen in the Crane. This program is a foundation for the Five Blossom Primer as it sets the building of strength and Chi on which other practice will be supported.  Your ebook is available upon completion of the program

Blossom Five:  Light of Crane from the Tibetan White Crane Tradition. The practice is called Pa Tin Gam and translates as healing with breath. This simple form has 8 specific postures that support deep healing  and rebalancing of the body by way of arm movements and breath.  This practice offers strong protection and physical support for the whole body. Excellent for spiritual care or those in service.  Copyright Denise Richard

Light of Chi:  An opportunity to learn  basics of practice and energy management. Simple awareness teaches you how to support the health and healing of your energy system. This workshop is for those inspired to grow in  health with easy techniques that help you explore the potential of growth deep inside. Easy practice helps to open the field of light and learn the simple Taoist way. This workshop opens an understanding of Chi Kung in a purposeful way.