The work of transforming the body with consciousness
The sensitivity and awareness that we claim through Taoist practice ignites the creation of good grounding, clear heart and healthy relating. As we face discomforts and allow the way we chose to relate through heartfelt acceptance.
Certified Chi Kung and Tai Chi supported through Bowen Community Recreation
What the way of Chi Kung offers is unique to each one of us. It requires that we pay very close attention to the uniqueness of our flow of energy. If the energy is not flowing then we cannot open to a greater field of change. This is the first play and requires that preliminary exercises be done so that the whole can be sustained. When simple practices are held with awareness the light of chi is developed through that awareness. This light is our consciousness that works to help us in our growth and change. If this is actualized then the student comes to experience a personal awareness that is secure. We know a power that heals, protects and holds the body and mind.
Tai Chi and Chi Kung practices involve the use of consciousness through simple easy postures. In this work we use the essence of Tai Chi to help create a specific movement of energy in the body. As the student observes this, the light will grow through the movement of Chi. Consistent application of this practice will help to release the mind and stress in the body. When the body is safely held in a posture the whole system glows with consciousness.